I got this from an online cooking group a long time ago and can’t remember who to thank for the recipe. I liked the flavor and it’s very easy to adjust the number of servings up or down.

• Tilapia fillets
• Italian salad dressing of your choice
• salt
• pepper
• Old Bay Seasoning
• ground cumin

Pour enough dressing to lightly cover the bottom into a pan large enough to fit your fish.  Place the fillets on top of the dressing then flip once so both sides have a light coating. Sprinkle each fillet with a generous amount of salt, pepper, Old Bay, and cumin. Turn the heat up to medium and lightly saute the fish about 4 -5 minutes on each side, until the fish flakes easily.

Simple and good. I might want to marinate the fish for 15-20 minutes in the dressing next time.